CaraApr 31 minWhat Do You Slay about.... Ozempic for WeightlossThe Sladies are finally ready to address the biggest topic in the health and fitness industry. Is Ozempic a good option for weight loss...
CaraJan 52 minHow Your Apple Watch Can Help Make This Year Your BestAs we step into the new year, it's the perfect time to reinvigorate your fitness routine and leverage technology to achieve your health...
CaraNov 17, 20231 minIs Being Skinny Linked to OsteoporosisCheck out episode Nine of What Do You Slay- this episode the Sladies are discussing the effects of being too skinny and how being strong...