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Register For

Cardio Drumming

 Experience the Benefits!

Every Wednesday @

11 am & 5pm 

What is cardio drumming? It brings together drumsticks, an exercise ball, and an exercise ball stand to create one of the most fun workouts you'll ever do!

Cardio drumming takes a simple movement - drumming - and turns it into a full-body workout that will leave you smiling, sweating, and feeling great.