If you ask us, the real “fountain of youth” isn’t a miracle cream or a magic pill—it’s movement. At Slade Fit Club, we focus on three...

If you caught the recent New York Times article about America’s “protein boom,” you know protein is having a serious moment. From...

This was an exciting opportunity to share our story with the local Austin community about what Slade Fit Club is and how we got to be a...