VIRTUAL TRAINING

What Our Clients Have To Say About Us

Why Virtual Training With SFC?

Similar to our in-studio, these classes are semi-private personal training, with a max size of 10 people. Because of the small class size, we are able to demonstrate and breakdown the workout while still providing one-on-one attention, cues, form corrections, and modifications based on individual fitness abilities and equipment available to you. 

 

With each class being live-streamed, no two workouts are the same! This ensures you never get bored while still delivering that personalized attention as if you were here in person.  With programming that can be done at home or on the road, we make it easy to never have to miss a workout. 

What You Get With Virtual SFC

  • Private Facebook Group

  • Nutrition Guide

  • Live Instructor

  • Modifications for Movement 

  • Sustainability Tips

  • Habits 101 Article

  • Making Eating Easy Article