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CLASS SCHEDULE

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Monday
Metabolic Lift
45 min
7:00AM
Strength & Power
50 min
8:00AM
Fit For Life
45 min
10:00AM
Strength & Power
50 min
5:00PM
Thursday
Metabolic Lift
45 min
8:00AM
Stretch & Moblity
45 min
9:00AM
Strength & Power
50 min
9:00AM
Strength & Power
50 min
10:00AM
Fit For Life
45 min
11:00AM
Wednesday
Strength & Power
50 min
7:00AM
Strength & Power
50 min
8:00AM
Fit For Life
45 min
10:00AM
Strength & Power
50 min
5:00PM
Tuesday
Metabolic Lift
45 min
8:00AM
Stretch & Moblity
45 min
9:00AM
Strength & Power
50 min
9:00AM
Strength & Power
50 min
10:00AM
Fit For Life
45 min
11:00AM
Friday
Metabolic Lift
45 min
7:00AM
Strength & Power
50 min
8:00AM
Strength & Power
50 min
9:00AM
Fit For Life
45 min
11:00AM
Saturday
Metabolic Lift
45 min
9:00AM
Stretch & Moblity
45 min
10:00AM
*Closed every 3rd Saturday of the month
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