top of page

CLASS SCHEDULE

Pick and choose the class style and time that works best for your schedule 

members squating
members riding bike

Acceler8
Classes

Monday: 7am, 9am, 10am

Tuesday: 8am, 5pm

Wednesday: 7am, 9am, 6pm

Thursday: 8am, 5pm

Friday: 7am, 8am, 10am

Saturday: 9am

(Closed Every Third Sat of the Month)

Coaching client
coaching client

Elevate Classes

Monday: 11am 

Tuesday: 11am

Wednesday: 11am

Thursday: 11am

Friday: 11am 

SFC_CK2_16.jpg
SFC_Images_CK1_16.jpg

Personal Training

Sessions are scheduled case by case based on the clients availability and trainers availability. 

Lunging with kettlebell
Male Rowing

Functional Strength
Classes

Monday:  8am, 9am, 5pm

Tuesday: 9am, 10am,

Wednesday: 8am, 10am, 5pm

Thursday: 9am 10am, 6pm

Friday: 8am, 9am, 

​

stretching
stretching

Stretch & Mobility

Tuesday: 9 am 

Thursday: 9 am

Saturday: 10 am

(Closed Every 3rd Sat A Month)

bottom of page