We are living longer, so we want to help you live better.

Get Strong. Get Fit. Get Healthy. 

WHAT WE OFFER

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ACCELER8

This is a high intensity class. It is designed to maximize fat loss and build lean muscle. This style of exercise burns 10x more calories than lifting weights or doing cardio alone. This class will help increases aerobic capacity and can significantly increase metabolism.

ACCELER8

This is a high intensity class. It is designed to maximize fat loss and build lean muscle. This style of exercise burns 10x more calories than lifting weights or doing cardio alone. This class will help increases aerobic capacity and can significantly increase metabolism.

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Elevate

The Elevate is a specialized class with a limit of 4 people per class.  It focuses on 6 pillars of functional strength movements.  The class is based on a comprehensive 12 Week Macrocycle (A macrocycle is a plan that works towards peaking for the goal at completion of the cycle).

Elevate

The Elevate is a specialized class with a limit of 4 people per class.  It focuses on 6 pillars of functional strength movements.  The class is based on a comprehensive 12 Week Macrocycle (A macrocycle is a plan that works towards peaking for the goal at completion of the cycle).

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PERSONAL TRAINING

For the ultimate experience, we offer 1-on-1 personal training.  These sessions  begin with a comprehensive consultation to create a roadmap to guide you to your ultimate fitness goal.

PERSONAL TRAINING

For the ultimate experience, we offer 1-on-1 personal training.  These sessions  begin with a comprehensive consultation to create a roadmap to guide you to your ultimate fitness goal.  

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VIRTUAL
Training

Can't join us in person?

Bring your workout with you wherever you are through Slay'd Fit Movement. Our online platform is where we offer full-service personal training, nutritional coaching, and so much more!

VIRTUAL

HOW WE TRAIN

WE BELIEVE IN HELPING PEOPLE FIND A FORM OF EXERCISE THAT IS ENJOYABLE AND FUN. THROUGH OUR VARIETY OF EXERCISE PROGRAMS WE HAVE HELPED A COUNTLESS NUMBER OF CLIENTS ACHIEVE THEIR FITNESS GOALS. WHETHER IT BE TO LOSE WEIGHT, TONE UP, FEEL STRONGER, OR SIMPLY MAINTAIN THEIR QUALITY OF LIFE & IMPROVE THEIR LONGEVITY.

 

oUR rEVIEWS

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Understanding of my needs and having a program that fits. I am a novice at this so the time taken to show techniques is greatly appreciated.

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DAVID MORGAN

OUr story

Cara and Ryan are a husband-wife team who left Chicago in 2013 to pursue their dream of becoming Austin residents. They started training clients out of their garage in 2014 and finished construction on their new location in late 2017. Slade Fit Club represents their passion for helping customers succeed in their fitness goals, big or small and is manifested through their training philosophy:

"Helping Each Client Live Their Best Life Through The Safest, Most Effective, and Fun Workout Program."
 

Cara & Ryan  

Family Owned & Operated

SFC EVENTS & COMMUNITY

 
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