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What Do You Slay....about your exercise shoes??

Check out episode three of What Do You Slay- where the Sladies discuss the importance of your shoes when strength training, doing cardio and just living!

what do you slay eps 3 let's talk about shoes

This is a HUGE topic around our gym and we wanted to share our knowledge with everyone! Learn about what shoes are good for different exercise activities and why your shoes might be causing more ailments than you think.


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