Eat More to Lose Weight

Check out episode Five of What Do You Slay- where the Sladies discuss

eating more to lose weight and what it means to be a reverse dieter.

We have been told most of lives that eating less and being more active is the road to the best body. Well, what if we told you this might not be the case. This type of lifestyle might actually be the worst thing for your weight loss challenge.

Our Client, Nolaska, talks about her experience with reverse dieting and how Slade Fit Club helped her find her dream body!

LISTEN HERE:

https://youtu.be/UOEB0ZHU5f0?feature=shared